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How much is an ADHD diagnosis in Australia? Fees, rebates, and what to expect
Understanding ADHD and why diagnosis matters If you’ve been wondering whether you or your child might have ADHD, you’re not alone. At...

Tristan Chooi
Sep 17, 20258 min read


I have no patience for my ADHD child: what to do when you’re at breaking point
Let’s be real. If you've just typed something like "i have no patience for my adhd child" into Google at 11:43pm, phone in one hand and guilt curling up in your gut—you’re not alone. Parenting a child with ADHD is relentless. It’s loud, chaotic, emotional, and exhausting. The intense feelings of frustration, guilt, and even helplessness can be overwhelming at times. And when your own tank is empty, patience isn’t just hard. It feels impossible. I want to start by saying this

Tristan Chooi
Sep 10, 202512 min read


How to Get Diagnosed with ADHD in Adults (Australia): Your 2025 Guide
Discover the essential steps to get diagnosed with ADHD as an adult in Australia. Learn what to expect and how to navigate the process. Read more now!

Tristan Chooi
Aug 28, 20258 min read


Recently diagnosed with ADHD? Where do we go from here? Therapy for ADHD.
Several types of psychological therapies can help with ADHD (Attention-Deficit/Hyperactivity Disorder), especially when tailored to the...

Tristan Chooi
Aug 22, 202510 min read


13 Signs of Burnout You Shouldn’t Ignore (Especially if You’re a Working Parent)
Burnout doesn’t always arrive with a bang. Often, it creeps in — slow, quiet, and easy to dismiss. Here are 13 common signs of burnout.

Alec Smith
Jun 10, 20254 min read


How to Ask for a Mental Health Day Without Guilt or Awkwardness
Some days, getting through work feels manageable. Other days, it feels like a mountain you’re not sure you can climb. You wake up feeling...

Alec Smith
Jun 3, 20255 min read
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