Mental Health Together.
Life can sometimes throw us off course and make us feel anxious, down, or overwhelmed. We've made it our mission to be there in your corner to support you through life's challenges with warmth, compassion, and, most importantly, professional evidence-based treatments.
Our Psychologists in Melbourne can support you with:
Our Therapeutic Approaches
Our experienced Psychologists in Melbourne are trained in a wide variety of different evidence-based strategies and techniques. Because we don't believe in a one size fits all approach, your Psychologist will
work with you to figure out the most
appropriate therapeutic approach
and tailor it with you and for you.
Ask us about:
We understand and appreciate that everyone is unique. What might work well for your great aunt might not work as well for someone else.
Acceptance Commitment Therapy (ACT)
Chronic Pain Management
Cognitive Behaviour Therapy (CBT)
Grief and Loss Counselling
Mindfulness-based Stress Reduction
Not sure where to start?
Seeing a Psychologist for the first time can be a pretty daunting thing. It's completely normal to question whether therapy is right for us.
We've put together these resources with some helpful tips on mental health and wellbeing. If you feel ready to get started, please reach out to our friendly team to make an appointment with our experienced Psychologists in Melbourne.
Our sessions together can be held anywhere in Australia
secure, safe, and accessible online appointments available anywhere
at our main practice close to the CBD and public transport
over the phone sessions can work well if you don't have a private space