Whether you’ve been diagnosed or suspect something’s not clicking, we’re here to help you manage ADHD with practical support that goes beyond a label.
Adult life with ADHD can feel like a never-ending loop of missed deadlines, half-finished tasks, burnout, and guilt.
Maybe you’re always behind. Maybe you’re juggling work, study, or parenting and feel like everyone else got the rulebook and you didn’t. Maybe you’re tired of hearing “just get started” for the 100th time.
At Reimagine Psychology, we're psychologists with ADHD who work with adults to unpack the chaos, understand how ADHD really works, and build a life that actually functions for you.
No judgment. No shame. Just long-term ADHD support from psychologists who get it.
Why Reimagine Psychology?
We're a practice shaped by two psychologists, Tristan and Austin, who both have lived experience with ADHD.
ADHD isn’t just part of our story. It is central to how we think, how we relate, and how we’ve designed this space. We have shaped Reimagine Psychology to offer something different: a practice that genuinely understands neurodiversity, not just from textbooks, but from the inside out.
Our work focuses on helping people better understand themselves, clarifying what works and what doesn’t, so that we can help set them up the best possible ADHD management strategies available.
We're supported by an experienced team of psychologists who share our mission to support the people with ADHD with compassioniate, down to earth, and evidence-based supports.
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What you can expect at Reimagine Psychology Melbourne
Long-term therapy & support
No “quick fix” vibes. We're all about sustainable long term practical and evidence-based strategies that will set you up for life.
ADHD-informed psychologists
With lived experience of ADHD. We understand what living with ADHD is like. Our work is non-judgemental, affirming, and fits your real life.
Practical strategies that work
For work, study, and life We value practical, down to earth, and evidence-based treatment for ADHD management.
Focused Support
For ADHD executive dysfunction, motivation, burnout, emotional regulation, overwhelm, and more!
Before you reach out, let’s make sure we’re the right fit:
You’re looking for practical ADHD therapy, not just a diagnosis
You’re not seeking medication (we don’t prescribe it)
You struggle with focus, routine, emotional regulation, or stress
You want to understand why things feel hard—and get real tools to change it
You’re ready for support, not quick fixes
(If this sounds like you—we’re here when you’re ready.)
How can an ADHD psychologist help?
People with ADHD are often told messages like ‘you’re just lazy’, ‘you’re not reaching your potential’ or ‘why can’t you just get it done’. Our ADHD psychologists, Austin Chu and Tristan Chooi (who both have lived experience with ADHD) can tell you firsthand that these messages trigger cycles of self-blame, frustration, and guilt.
Working with an ADHD Psychologist like Austin or Tristan can help make sense of ADHD, find strategies that make the most out of the ADHD brain, and create new insights and strengths! Our team often support clients with:
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Attention and Motivation
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Building ADHD friendly Habits and Routines
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Confidence and Self-esteem with ADHD
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Distraction and Focus Management
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Emotion and Mood Regulation (such as Anxiety and Depression)
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Feelings of Guilt, Shame, and Self-criticism
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Managing Energy, Recovery, and Hyperfocus
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Performance Management at Work or Study
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Strategic Goal Setting with ADHD
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Time Management
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Trauma from ADHD
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Working through Masking, Social Anxiety, Rejection Sensitivity
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And much more!
A few things to know before booking
We do not prescribe medication
We’re focused on long-term therapy for ADHD, not quick assessments
Our team includes psychologists with lived experience in ADHD
We offer ongoing therapy for ADHD, executive function, emotional regulation, anxiety, depression, stress, and much more!
Our session fees start from $225 and you'll be able to claim up to 10 rebates of $98.95 per calendar year with a Mental Health Care Plan.
Ready to get started?
If you want support designed by psychologists who truly understand ADHD, we’d love to hear from you. Get in touch below.